Air Fryer Soup Recipes

Can you cook Soup in air fryer? You definitely can! 

Try this air fryer soup recipe, and you’ll be astounded at what the air fryer is capable of. Learn how to make homemade or canned Soup in an air fryer. We’ll be preparing black bean soup, but this recipe may also be used to create air fryer chicken soup, vegetable soup, french onion soup, tomato soup, and other dishes.

I’ve simplified the soup-making procedure and included air fryer instructions. The keto crackers recipe I like to serve with this Soup can be found here: keto crackers.

Have I yet persuaded you that you can prepare almost anything in an air fryer? If not, let us discuss how to prepare Soup in an air fryer. This simple black bean soup with a pumpkin swirl dish makes a filling, veggie-filled meal. Its black and orange hues make it ideal for a Halloween or fall feast.

Ingredients

  • 1 1/2 pounds butternut squash (from about half of 1 large squash), peeled and cut into 1-inch pieces
  • 3 cups low-sodium vegetable broth 
  • 1/2 cup heavy cream 
  • Roasted, salted pepitas, for serving 
  • Crème fraîche or full-fat plain yogurt, for serving 
  • Finely chopped chives, for serving
  • 2 medium carrots, cut into 1 1/2-inch pieces 
  • 1 orange bell pepper, stemmed, seeded and cut into 1-inch-thick slices 
  • 1/4 teaspoon dried thyme 
  • Kosher salt and freshly ground black pepper
  • 1/2 medium onion, cut into 4 wedges 
  • 3 tablespoons olive oil 
  • 3/4 teaspoon granulated garlic 
  • 1/2 teaspoon ground ginger 

Instructions

  • Pour two cans of black beans into a large food processor. 
  • Combine the salsa, cumin, dried oregano, salt, pepper, and vegetable broth in a mixing bowl. Blend till smooth, or leave a few chunks.
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  • Spray four ramekins with cooking spray. Distribute the Soup evenly among the prepared ramekins.
  • Wrap the ramekins with foil securely. I like to tuck the edges of the foil beneath the ramekins.
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  • Preheat the air fryer for 5 minutes at 375°F (190°C). Place two ramekins on the lowest rack with care (the one in the middle of the air fryer oven). 
  • The Soup may need to be cooked in two batches.
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  • Cook the Soup in an air fryer for 20 minutes at 375°F (190°C). 
  • Stir the Soup when it has finished cooking. The Soup surrounding the ramekins will likely be hotter than the Soup in the center.
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  • Be careful when taking the Soup from the air fryer and serving since the ramekins are HOT. While the soup air fries, you may prepare the soup topping
Air Fryer chicken soup
  • If the canned Soup is condensed, add water. Spray the ramekins with cooking spray, then fill them with the Soup (don’t overfill!) and cover with foil. As previously mentioned, air fried the Soup for 10 minutes, then every 5 minutes until done.

Time Duration

  • Prep Time: 10 Mins
  • Cook Time: 20 Mins
  • Total Time: 30 Mins
  • Coursed: Inner
  • Cuisine: American
  • Servings: 4

Nutrition

  • Calories: 299kcal
  • Carbohydrates: 46.7g
  • Fiber: 18.6g
  • Vitamin A: 75.8% DV
  • Vitamin C: 26.2% DV
  • Calcium: 10.8% DV
  • Iron: 16.3% DV
  • Protein: 12.7g
  • Fat: 5.3g
  • Saturated Fat: 3.5g
  • Potassium: 794.7mg

Faqs 

Can you cook Soup in the air fryer?

Can Soup be heated in an air fryer? Yes, Soup can be heated in an air fryer, as demonstrated. Place the Soup in an oven-safe ramekin, securely wrap in foil, and air fry at 375F (190C) until heated through.

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I am Chef Harunur Rashid Azim. I inherited my family's love of cooking at a young age. I graduated from the Institute of Culinary Education in London, UK, with determination and passion to become a chef. Follow me on Twitter: @RashidIsChef, FB: Azim

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