Have you tried cooking Halibut in an air fryer? You should!
Cooking Halibut in an air fryer is simpler than you think! This gluten-free, low-carb, keto-friendly recipe is as delicious as it looks.
Halibut is a popular seafood option, white and meaty, with a mild flavor like tilapia but much better. This fish is an excellent source of lean protein with little to no fat. I’ve seen that Halibut is a favorite among even the most finicky eaters.
This Air Fryer Halibut dish produces juicy fish filets full of flavor and spice. All you need are a few basic ingredients to make a traditional fish family favorite.
Ingredients
- 1 pound filet halibut
- four tbsp olive oil
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 teaspoon of paprika
- smoked paprika1/4 teaspoon
- One tablespoon of garlic powder
How to cook air fried Halibut fish (step by step)
- Begin by rubbing your halibut with olive oil or similar high-heat oil, and then spray it with cooking spray. Then season the fish with the spices of your choice.
- Cooking sprays the air fryer basket or coats it with parchment paper or a reusable silicone liner.
- Place your fish in the air fryer basket and cook for 7 to 9 minutes at 350 degrees F on the air fryer setting. The precise temperature will be determined by the thickness of your halibut filets.
- With tartar sauce or lemon slices, serve.
Time and Servings
- Total Time: 20 min
- Servings: 4-5
Nutrition Facts
- Calories: 190kcal
- Protein: 32g
- Fat: 6g
- Cholesterol: 83mg
- Sodium: 116mg
- Potassium: 740mg
- Vitamin A: 114IU
- Calcium: 12mg
- Iron: 1mg
Questions and Answers about the Air Fried Halibut
Is air fryer good for fish?
Yes, using an air fryer to fry fish at home is easier than ever. Fry frozen or fresh fish in an air fryer to make it taste as if it came directly from the kitchen of your favorite seafood restaurant. You won’t suffer small burns from hot oil splashes, nor will you gain extra calories from cooking it in fat.
What is the best cooking method for halibut?
The most traditional way to prepare halibut is to pan-fry a fillet and serve it over a bed of greens with a simple sauce. To pan-fry, melt a substantial quantity of butter in a skillet, then place the fillets skin-down in the pan and cook until crispy.
Can I use the air fryer for cooking frozen halibut?
It’s better to air fry them straight from the freezer. However, if they are thawed, air fry the halibut fillet for about 8 minutes. And then check on them. You have to cook for an additional 2 minutes or until they are done through and crispy to your liking.
Do you have to thaw fish before air-frying?
No, you are not required to. Furthermore, once thawed, they will be challenging to handle. Without thawing, frozen breaded fish fillets in the air fryer take only 12 minutes to cook. But if you have thawed the fish already, add in extra 2 minutes to get the perfect crisp.
Is halibut good in the air fryer?
The best part is that preparing halibut fish is simpler than you would imagine. This is due to the fact that we are preparing halibut in the air fryer. The finest halibut is air-fried halibut.
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